Can you use Menstrual Cups with IUDs?

“Can I wear a menstrual cup if I have an IUD?” We hear this a lot and it’s about time we address some of the misconceptions surrounding this somewhat controversial menstrual cup question. While we have privately answered whether you can wear a menstrual cup with an IUD or not, countless times, and guided users […]

Menstrual Cup Comparison Chart

Menstrual Cup Comparison Chart Looking for our metric version? Click here. Click the top of each column to sort by brand, length, diameter, firmness, or capacity. For more information about on our firmness score, please visit the Menstrual Cup Firmness Guide. Brand↕ Image Size Length↕ Diameter↕ Capacity (To Holes)↕ Capacity (Listed)↕ Stem Total Length↕ Firmness↕ […]

Troubleshooting Menstrual Cup Leaks

Your menstrual cup leaking can be incredibly frustrating and finding yourself with a ruined pair of underwear… or worse, is never a fun surprise. Equally frustrating is not knowing why the cup is leaking and how to fix it. We receive a staggering number of messages asking for help troubleshooting leaks. The thing about leaking […]

Cora Cup Review | the new cup on Target shelves


While on a #TargetRun a few months ago, to check out the Saalt Cup on Target shelves, I saw another cup that came as a bit of a surprise — the new Cora Cup. We had a hunch that they, a brand of organic tampons and pads, had been working on a cup since Amanda […]

Saalt Soft Menstrual Cup Review

The Saalt Soft Menstrual Cup is the newest cup to the scene, and we are so excited to be sharing more about this new design that we helped to create. Our Saalt Soft review video covers all the things you want to know about this new collaboration cup, but as with all menstrual cups just because […]

A Great Big PACII & Saalt Announcement

We’ve been sitting on a pretty big secret here at Put A Cup In It, and we’re finally ready to share our big Saalt announcement with all of you! But, before we spill it, we would like to share a little of the backstory. How This Came to Be As you know, our menstrual cup […]

Nixit Menstrual Cup Review | a new reusable disc

The new Nixit Menstrual Cup is one we’ve been asked to review since it launched a few months ago. While the brand calls itself a “menstrual cup” we do feel that we need to intervene and inform readers that the product itself resembles, functions, and is inserted like, a menstrual disc — for this reason […]

7 Things No One Tells You About Menstrual Cups

7 Things No One Tells You About Menstrual Cups

Switching to a menstrual cup is something we recommend for everyone, but there are a few things we found out after we switched that no one bothered tell us before. We’ve teamed up with Intimina to bring you some menstrual truths, and while none of these are dealbreakers they are things you might be surprised […]

NIXIT Menstrual Cup | First Look + Unboxing Video

The reusable menstrual world is meeting nixit, a disc (despite the verbiage on the box) for the first time this week. We were lucky enough to get our hands on this exciting new disc and Kim is here with a first look and some first impressions about the nixit. nixit unboxing and first impressions video […]