Put A Cup In It
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Put A Cup In It
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Author: Amanda Hearn

Hi, I'm Amanda (she/they), the human behind Put A Cup In It, a revolutionary platform breaking taboos surrounding periods and empowering individuals to make informed choices about their menstrual health. Dedicated to making information approachable and accessible, I have been a vocal advocate in the realm of menstrual health for more than a decade. And with a focus on sustainability, Put A Cup In It is the leading resource for comprehensive and inclusive period education.

Menstrual Cup Reviews

Four menstrual cups with an artistic background and text that reads 20+ Menstrual Cup Reviews from Real People

We show you how to choose the best menstrual cup for you with our popular Menstrual Cup Quiz but reviews are just as important in choosing a cup! Here are some reviews from top menstrual cup brands, plus check out our video menstrual cup reviews to see what we really think about each period cup.  […]

Menstrual Cup Cleaners

Image of two menstrual cup cleaning cups (yellow and pink) and two menstrual cups (orange an purple) on a pink background with text that reads Menstrual Cup Cleaners

How to clean your cup is a common first question. Can you use what you have on hand or should you use menstrual cup cleaners? Below we will go over all of the options to help you make a choice that works best for you! What Can I Use to Clean My Menstrual Cup  Soap […]

Troubleshooting Menstrual Cup Leaks [the quiz]

Troubleshooting a menstrual cup leak and the cause can be frustrating. Our cup troubleshooting quiz is designed to help give you a place to start with tips tailored to the experience that you are having. Before you settle on purchasing a new cup take the quiz and give these tips a try. Sometimes it really […]

Size en uygun adet kabını 9 soruda bulmanıza yardımcı olabiliriz! Turkish Menstrual Cup Quiz

English | En espanol | Nederlands | Français | Deutsche | Indonesian | 简体中文 | 繁體中文 | 한국어 | Português | Português Brasil | Italian | Türk | ไทย Geniş adet kabı bilgimizi ve popüler Adet Kabı Karşılaştırma Tablosunu birleştirerek sizin için bedeniniz, yaşınız, sağlık geçmişiniz, günlük aktivite miktarınız ve benzeri şeyleri en iyi destekleyen […]

What’s the Deal With Valve Menstrual Cups?

Valve Menstrual Cups

A valve menstrual cup is one that has a valve, or otherwise open, straw-like stem, that is meant to make it possible to empty the cup without having to remove it. We often see cup users (and the cup curious) excitedly asking for reviews of valve menstrual cups because it seemingly makes the cup even […]

All About TPE Menstrual Cups

All About TPE Menstrual Cups

What are TPE Menstrual Cups? TPE is short for thermoplastic elastomer. The same way that silicone cups use medical grade silicone, manufacturers who use TPE also use a medical grade TPE. TPE menstrual cups do not contain silicone, rubber, latex, Bisphenols (BPA/BPS), or heavy metals. They are still required to register with the FDA and […]

Flex Menstrual Cup Review

Flex Menstrual Cup

When we first announced the new, “innovative” Flex menstrual cup we weren’t shy in sharing our thoughts. If you haven’t already seen our article, FLEX Enters The Menstrual Cup Market With The Purchase Of Keela Cup, I encourage you to give that a read. In short, we have no love for Flex and this only […]

Can a Quiz Really Help You Pick The Perfect Menstrual Cup?

As the makers of “The Cup Quiz“, we know firsthand all of the experience and work that has gone into creating this resource that, according to quiz takers, yields a result that works for 88% of them. It may not be their perfect menstrual cup but we think that’s pretty amazing, far better than a […]