Hi, I'm Amanda (she/they), the human behind Put A Cup In It, a revolutionary platform breaking taboos surrounding periods and empowering individuals to make informed choices about their menstrual health. Dedicated to making information approachable and accessible, I have been a vocal advocate in the realm of menstrual health for more than a decade. And with a focus on sustainability, Put A Cup In It is the leading resource for comprehensive and inclusive period education.
If you’d like to access a fully updated and improved pattern, we now offer one that includes an x-large/postpartum option! Yesterday I was talking to a friend that was looking for a good cloth pad pattern. I offered to help, and because I am frugal – I wanted free. I was browsing the internet for […]