Are Menstrual Cups Messy? Tips & Tricks To Avoid Disaster

Are menstrual cups messy? Tips and tricks to avoid disaster from menstrual cup experts at Put A Cup In It

One of the biggest hesitations we hear before switching from traditional menstrual products (pads or tampons) to using a menstrual cup is the fear that it will be messy. Worry not, we’ve got you covered! So, let’s get into it. Are Menstrual Cups Messy? Maybe. For some there is no mess at all, and for […]

How to Change & Clean Your Menstrual Cup in A Public Restroom

Teal tensile background with a hand holding a public gender neutral restroom sign. Text overlay reads Menstrual Cups: How to Empty & Clean In Public

Anytime the conversation steers to the pros and cons of using menstrual cups, inevitably someone says something like, “I wouldn’t want to change it in public, what a mess!” Periods can be a private matter for a lot of folks, but don’t be scared away by the idea of parading your bloody cup in front […]

Can you use Menstrual Cups with IUDs?

“Can I wear a menstrual cup if I have an IUD?” We hear this a lot and it’s about time we address some of the misconceptions surrounding this somewhat controversial menstrual cup question. While we have privately answered whether you can wear a menstrual cup with an IUD or not, countless times, and guided users […]

Troubleshooting Menstrual Cup Leaks [the quiz]

Troubleshooting a menstrual cup leak and the cause can be frustrating. Our cup troubleshooting quiz is designed to help give you a place to start with tips tailored to the experience that you are having. Before you settle on purchasing a new cup take the quiz and give these tips a try. Sometimes it really […]

Troubleshooting Menstrual Cup Leaks

Your menstrual cup leaking can be incredibly frustrating and finding yourself with a ruined pair of underwear… or worse, is never a fun surprise. Equally frustrating is not knowing why the cup is leaking and how to fix it. We receive a staggering number of messages asking for help troubleshooting leaks. The thing about leaking […]

Pooping With A Menstrual Cup

Pooping While Wearing A Menstrual Cup

When we are asked about pooping with a menstrual cup, it typically revolves around the fear of the cup falling out or, more accurately, the cup being pushed out. While there are things you can do to help (which we will get to in a moment), your anatomy and cup shape may play a role. […]

Will Menstrual Cups Work If Tampons Don’t? | Yes!

We get asked often “If I can’t use a tampon can I still use a menstrual cup?” Almost always the answer is yes! The reason you can’t use a tampon usually varies but the most common complaint is simply that they “hurt.” Not everyone can pinpoint just what is causing that pain but within our […]

How to Remove a Menstrual Cup

If you’ve come this far we’re going to assume you’ve managed to figure out How to Insert Your Menstrual Cup. If not, click that link to check out part one of this video for a basic how-to and a few tips. Once you’ve finished that, it’s time to figure out how to remove a menstrual […]

How to Insert a Menstrual Cup

Making the change from tampons or pads to a menstrual cup can be intimidating… we’ve been there! As with anything new, there is a bit of a learning curve. You want to be sure you’re setting yourself up for success, so before you dive too deep into how to insert a menstrual cup, we suggest […]

4 Tips for Perfecting The Fit of Your Menstrual Cup

4 Tips for Perfecting The Fit of Your Menstrual Cup

Leaking and menstrual cup fit are two of the most common issues that menstrual cup users come to us about. After typing out my #1 and favorite tip that happens to help with both it was decided we would just have to make a video to save our typing fingers. After you’ve tried various folding […]