Period Swimwear: What Is It And How Does It Work?
Summer is coming up fast, and for lots of us, that means days at the beach, pool, or on the water — and LOTS of time in swimsuits! While tampons have been the go-to for many years, along with menstrual cups and menstrual discs, period-proof swimwear is making a name for itself. Brands like Modibodi, WUKA, and […]
Vaginismus | The Ultimate Guide to Menstrual Cups & Discs
If you’re someone who experiences vaginismus, you may wonder if a menstrual cup or disc can work for you when it comes to managing your period. While it does require inserting and removing something from your vagina, using a menstrual cup or a menstrual disc with vaginismus doesn’t have to be a nightmare and it […]
Mess-Free Period Sex While Using A Menstrual Disc
Menstrual discs are a comfortable, reusable, and sustainable device designed for managing your period. Another major bonus? You can totally have mess-free period sex while using a menstrual disc. With a disc, it will be ready to get it on when you are! Why Menstrual Discs Make Are Great For Period Sex Ready to get […]
How To Deal With Menstrual Cramps While Camping
Worried your period will ruin your camping trip? It certainly doesn’t have to. Whether you’re pitching your tent in a developed campground or hiking your way into the wilderness, here are a handful of simple ways to handle PMS symptoms and have a better period while camping. 3 Things To Know Before You Go Camping […]
Packing List & Travel Tips For An Easier Vacation On Your Period
Taking vacations is good for your health. When the time comes to use that precious PTO, nothing should get in the way of your enjoyment — including your period! Will you still be snorkeling and practically living in your swimsuit even if you’ll have your period (expected or…not) on vacation? We give that a hard […]
The 5 Best Yoga Poses For Relieving Period Pain & Why They Work
Practicing yoga has tons of proven benefits to your overall health, including promoting flexibility and mobility, stress relief, weight loss, mental health, and healthy sleep. When it comes to promoting a healthy menstrual cycle, yoga has been proven to be a big help in a number of ways. Using yoga to help promote period health […]
What To Know Before Trying A Menstrual Disc
Menstrual discs are making big waves in the world of reusable period products, boasting benefits like better protection and mess-free period sex. So what are menstrual discs all about? Here’s What We Love About Menstrual Discs: Comfortable Reusable Eco-Friendly Better protection Money-Saving The Differences Between Menstrual Cups and Menstrual Discs A menstrual disc is similar to a menstrual cup […]
How Long Is A Normal Menstrual Cycle? (We Have The Answers!)
A lot more is happening in your body every month than just the days you’re on your period. That’s why the menstrual cycle is considered to be all month long, not just when you’re bleeding. What is the Menstrual Cycle? The menstrual cycle is the monthly process those with a uterus go through as their […]
Why You Should Switch to a Menstrual Disc
Menstrual cups have quickly gained popularity with people looking to ditch the disposables and opt for more sustainable, reusable period products to manage their menstrual cycle. Slightly different in design, menstrual discs are now making a name for themselves by claiming some seriously alluring features—like better comfort, more capacity, and mess-free period sex. So what are menstrual discs all […]
The Benefits of Period Sex: Why You Should Have Sex on Your Period
Sex and masturbation during your period can feel absolutely amazing, and be a big boost to your mood at what’s sometimes seen as a less-fun part of your menstrual cycle. So why are some folks worried about a little menstrual blood? Have you been apprehensive about having sex on your period, or even wondering if […]