And The Study Says: Menstrual Cups Are As Safe & Effective As Other Options!

Today The Lancet released the largest and most comprehensive review of menstrual cup studies to date. The analysis examined 43 studies (narrowed from 436) that met their criteria for deeper review an inclusion. This. is. huge! Here at PACII HQ you’d think it was Christmas, because WHAT A GIFT THIS IS! While we have known, or […]
How to Find Your Cervix & Check Its Position for A Menstrual Cup
How to find your cervix to measure it for a menstrual cup is one of the questions that we get the most. It might seem odd at first, but locating and measuring your cervical height is an important part of using a menstrual cup. While most people will have an average cervical height, there are […]
Does CBD Oil Work for Menstrual Pain? We tried it.

The Case for CBD In most of the United States CBD (short for cannabidiol), a non-psychoactive cannabinoid compound found in marijuana, can be purchased and used legally (the laws are murky but it’s basically legal). Unlike using marijuana medicinally which contains the psychoative compound THC, using CBD is known to have many of those beneficial […]
Do Menstrual Cups Cause TSS?

A new string of articles by sensationalist publications stating that menstrual cups are more likely to cause TSS have been making the rounds and giving menstrual cup users quite a scare. We wanted to ease the minds of cup users who have read the articles or simply saw the headline that “menstrual cups cause TSS” by […]
How to Measure Your Cervix: A Very PACII How-To

Learning how to measure your cervix is as glorious as it sounds. It’s the best. It’s fantastic. We promise. Okay, we may be using alternative facts here, but it does play an important role in figuring out what menstrual cup might work the best for you or why the one you’ve tried didn’t. While it […]